The Best Online Workout Videos
Several years ago I set out to create the best workout videos that would help anyone be able to workout anytime, anyplace. I created a set of rules for these videos:
- No Equipment: They had to be equipment-free so that anyone could do them at home, while traveling, or pretty much anywhere they go.
- Variable: They had to be approachable yet challenging for anyone - beginners and advanced exercisers.
- Fast: They had to be relatively quick - Who has time for hour+ workouts?
- Safe: They had to be safe, including clear instructions, proper warm-ups, and lots of stretching after each workout.
I quite literally poured my sweat (and maybe even some tears) into these free online exercise routines, so I hope you enjoy them and join me often for a workout!
Choose Your Workout Video
Below you will find just a few of the exercise videos I have for you. New videos will be uploaded regularly so be sure to check back soon!